This Traditional Catholic Prayer Journal For Women provides prompts to guide you through the four traditional forms of prayer, using the acronym ACTS: Adoration, Contrition, Thanksgiving, Seeking. Each two-page spread begins with a passage from sacred scripture to provide a moment of meditation with inspirational bible verses. The first of the journaling prompts is adoration, since it is the highest of the four forms of prayer. Contrition is next to recall your sins and ask Our Lord for forgiveness. The thanksgiving prompt is the section for graditude, to meditate on the many blessings and gifts that you have received from God. Finally the seeking prompt should be used to capture supplications and petitions – a space to share all your needs and desires with Our Lord.The prayer book offers some examples of each form of prayer to help you get started. This journal can be used as a quick 5-minute prayer guide with one minute spent on the bible verse and one minute for each prayer form – or use the journal as a 52 week, weekly devotional with more time spent in each section. Consider pairing the journal prayer with a spiritual reading or meditation on the rosary. However you use this journal – we hope it helps to deepen your relationship with God.Share the faith and beauty of prayer with a woman in your life! This journal makes a great gift for teen girls receiving the sacrament of confirmation, a birthday or Christmas present for a highschool or college girl trying to grow in her relationship with Christ, or the perfect Mother's Day gift for a busy Catholic mom who struggles to find a few mintues for herself - let alone time to pray. The beautiful feminine cover with a floral pattern and inspiring bible verse from 1 Thessalonians will delight and encourage your wife, mother, daughter, granddaughter, sister, or friend - and help her continue her faith journey.